tag:blogger.com,1999:blog-5020010160030365744.post622422626374707591..comments2024-01-14T00:30:28.922-08:00Comments on Taoist Meditation: Tai-Chi Nei Gung - simplified!Paulhttp://www.blogger.com/profile/15867403006412320812noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5020010160030365744.post-32681230548708900092016-09-05T04:01:36.666-07:002016-09-05T04:01:36.666-07:00Although simple this is a very much like an old ty...Although simple this is a very much like an old type of Neikung minus a few details. It's powerful and can lead to the ability to emit a very real electric type of qi. However, long hours of training are needed over many years. I was warned that practice of this without the clearing of significant blockages can lead to illness as the the qi builds up in the dantien. Peterhttps://www.blogger.com/profile/03316162701370550720noreply@blogger.comtag:blogger.com,1999:blog-5020010160030365744.post-79959599524209817072011-11-02T00:03:45.794-07:002011-11-02T00:03:45.794-07:00Thanks for visiting. There are indeed many choice...Thanks for visiting. There are indeed many choices to suit everyone's palate. Incidentally there are also vigorous methods using self(author)-invented equipments in the book that I mentioned above: how can you go more vigorous than doing MMAs?Paulhttps://www.blogger.com/profile/15867403006412320812noreply@blogger.comtag:blogger.com,1999:blog-5020010160030365744.post-44958794999689636162011-11-01T23:17:39.894-07:002011-11-01T23:17:39.894-07:00As part of my Bonus Fat Burning Workout Series, I ...As part of my Bonus Fat Burning Workout Series, I decided to put together a more functional and sports adapted core workout. This workout will be extreme for those that are only used to doing abs or <a href="http://abdominalexercisezone.com/" rel="nofollow">core workout</a> while laying on the floor.Anonymousnoreply@blogger.com