The belt channel(帶脈): as its name says, it is the belt. As with most channels, different practices and/or different practitioners defined it...

Those who are familiar with traditional Chinese medicine, acupuncture or meditation will likely be familiar with the concept of eight psychi...

In the world of ancient China, people lived among Immortals. Enlightened sage talked to Immortals and lived with them and learned from them....

Both zhan zhuang and neidan are legitimate practices of chi. The former is the foundation practice of all internal martial arts. The curre...

In Taoist Neidan (yoga or meditation) practice, an important concept is the "right moment" (活子時). In Zhao BiChen's Taoist Yoga...

Last year, veteran MMA fighter Ken Shamrock admitted in Fighting Words with Mike Straka show that he used steroid. Yet, he was not the only ...

Immortality has been the core practice objective of Taoist Neidan (Taoist yoga or meditation). If human can become immortals, why we don...

Inner alchemy (Neidan or Taoist meditation) qualifies as esoteric practice for the simple fact that every claim of physical and mental chang...

Recently I came across an article called “The man does not part his robes, nor does the woman loosen her belt”: Controversy over Non-Contac...

曹还阳真人云：‘忙里偷闲调外药，无中生有采先天’ 趙避塵：性命法诀明指 Master Cao said, “When attending my daily chores, I will squeeze out time to practice harvesting or mi...

Talking about the relationship between I Ching and Taoist yoga, one cannot miss this famous book 周易參同契 (or shortened as 參同契 - Can Dong Qi)。 ...

Hui Ming Jing (慧命經) was written by Zen master Liu Huayang （柳華陽). For him, the kind of Taoist meditation that he practiced was the same as t...